Bike to Work, day 104

October 16, 2008

0:24’46, 6.75mi
avg 16.2mph, max 29.7mph
52ºF, Odo 2561.6mi
Cadence ???

Two days ago in the cafateria, our fitness center was testing blood pressure and Body Mass Index.  My blood pressure was the lowest they tested: 110/78 and my BMI was 11.7%

0:22.15, 6.76mi (13.52 total)
avg 18.2mph, max 29.0mph
66ºF, Odo 2568.4mi
Cadence 80-106rpm
*light rain, wet road, soaking wet clothes.

This was not as fast as I’d hoped, considering the rush I was in, but since I made it to the studio on time, it was good enough!

Advertisements

One Response to “Bike to Work, day 104”

  1. Jeanne Lachance said

    Yahoo, you really are in good shape. See you tomorrow. I am excited. Love Your very own Memere

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: